What Do We

FAQ

About Our Practice

Everything you need to know before your session

We’ve answered the most common questions to help you feel confident and prepared before your treatment. If you need further information, feel free to get in touch — we’re here to help you make the most of your experience.

1. Which treatment should I choose if I’m a new client?

If you’re visiting for the first time, the Consultation & Corrective Treatment is recommended. It includes a full assessment and a personalised treatment plan tailored to your condition and goals.

2. What happens during the consultation session?

Your session begins with a detailed assessment of your posture, movement, and any areas of discomfort. This is followed by hands-on treatment using a combination of advanced techniques to relieve pain and improve function.

3. What techniques do you use during treatments?

Depending on your needs, treatments may include muscle release, medical acupuncture, spinal manipulation, deep tissue massage, dry cupping, and rehabilitation planning.

4. Is the treatment tailored to my specific condition?

Yes, every session is fully personalised. The techniques and approach are adapted based on your body, symptoms, and goals to ensure the most effective results.

5. What is the Advanced Full Body Reset best for?

This session is ideal if you’re looking for a more in-depth, full-body treatment to improve posture, release tension, and correct muscular imbalances.

6. Is the Sports Recovery Massage only for athletes?

No, while it’s great for active individuals, it’s suitable for anyone experiencing muscle tightness, fatigue, or wanting to improve mobility and recovery.

7. Will the treatment be painful?

Some techniques may involve mild discomfort, especially when working on tight or restricted areas, but treatments are always kept within a tolerable level and adjusted to your comfort.

8. How many sessions will I need?

This depends on your condition and goals. Some clients feel improvement after one session, while others may benefit from a structured treatment plan.

9. What should I wear to my appointment?

Wear comfortable, loose-fitting clothing. Depending on the treatment, you may be asked to expose certain areas of the body for effective treatment.

10. How will I feel after the session?

Most clients feel relief, improved movement, and reduced tension. Some may experience mild soreness similar to post-exercise, which usually settles within 24–48 hours.